If you just got done with a long run or you had a basketball tournament over the weekend, you may feel some soreness at the base of your calf or above your heel. This area is home to your Achilles tendon, and it’s the largest tendon in your body. When it is exposed to intense […]
Tips If You’re Going To Be On Your Feet All Day
We take a lot of steps each and every day, but some days are harder on our feet than others. Maybe you work on your feet every day or you’re headed to an outdoor concert where you’ll need to stand in order to see the show. How can we make sure we protect our feet […]
Why Bone Bruises Can Take So Long To Heal (The Otto Porter Case)
I like to keep a close eye on the sports world via Twitter, as news seems to break and spread the fastest on this social platform. Recently, I clicked on a tweet about Otto Porter’s recovery from a bone bruise in his foot, and many of the replies want to know why a bone bruise […]
Finding The Fountain Of Youth For Your Feet
Everyone wants their feet to look and feel young, but that doesn’t just happen by accident. As we get older, we need to be more aware of how we treat our feet and what we need to do to ensure they still feel young long into our golden years. In today’s blog, we share some […]
Three Surgical Treatments For Ankle Arthritis
Arthritis affects millions of Americans, and when it develops in your ankle joint, it’s in your best interest to visit an ankle and foot specialist to see how to best care for the condition. Arthritis does tend to respond well to conservative care treatments, but activities like exercise and physical therapy can’t undo the damage […]
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