The day is finally here! The David Lewis Memorial Our Hearts To Your Soles event is tonight at the Richard M. Schulze Family Foundation Saint Paul Opportunity Center and Dorothy Day Residence, located at 422 Dorothy Day Place in St. Paul. The event will run from 5:30-7:30 p.m., and we’ll be giving out free Red […]
Should You Walk On A Sprained Ankle?
When researching the web to come up with a blog topic for today, we noticed that one of the most common questions on Google when searching about ankle sprains was whether or not you should walk on a sprained ankle. There was also a lot of discussion on how to “walk off” an ankle sprain. […]
You Only Need To Run This Much To Cut Your Early Death Risk
It should come as no surprise that running is great for your health, and research has shown that it can even increase your likelihood of a longer life. You might assume that you need to be a marathon runner or a frequent pounder of the payment in order to see these life expectancy goals, but […]
Our Hearts To Your Soles 2019 Is A Week Away!
I wanted to send out another reminder about Our Hearts To Your Soles 2019, which will be taking place next week. The event will be held at the Richard M. Schulze Family Foundation Saint Paul Opportunity Center and Dorothy Day Residence, which is located at 422 Dorothy Day Place in St. Paul. This year’s event […]
Common Foot Problems In Different Areas Of The Foot
Your feet are filled with numerous bones, ligaments and tendons, so it’s not uncommon for them to suffer an injury as a result of acute injury or repetitive stress. To help pinpoint what condition you might be dealing with based on the location of your pain, we put together this blog that groups possible conditions […]
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