Can you believe it’s already May? The calendar has turned to another month, and that means it’s time for another installment of our 12-part series of how foot health is a year-round process. To learn how August, September, October, November, December, January, February, March and April challenge your feet, click the links. In this month’s […]
The Benefits Of Physical Therapy For Your Feet
Injuries come in all shapes and sizes, and while there’s no one-size-fits-all treatment to care for every injury, certain active treatments tend you yield better results than others for certain injuries. It is in your best interest to get an individualized diagnosis from a foot and ankle specialist for any lower body pain you’re experiencing, […]
Preventing An Aching Foot Arch
The arch of your foot plays a pivotal role in helping our feet displace stress with every step we take, but it shouldn’t have to handle this stress on its own. Shoes and custom orthotics are great ways to help your arch handle stress and take some of the pressure off the area, which can […]
5 Ways To Prevent Plantar Fasciitis In The Spring
Here are five ways the spring season can contribute to the development of plantar fasciitis, and what you can do to prevent it. 1. Shoe Support – Don’t just throw on your sandals and head out into the warm weather. A lot of sandals offer minimal arch support, a crucial area in the onset of […]
New Study Shows Many Children Don’t Drink Enough Water
Water is an amazing zero-calorie substance that helps curb cravings, protect our teeth when treated with fluoride, and save our teeth from other sugar-packed liquids. However, according to a new study, many American children aren’t getting enough water in their daily diet, and some aren’t getting any at all. According to researchers at the […]
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