When you hear the term arthritis, you probably think about it affecting your knee or the small joints in your hand, but arthritis is also pretty common in your ankles. Arthritis develops when the cartilage in your joints degenerates, making movements difficult and more painful. Since your ankle joints are used so frequently on a […]
Treating Midfoot Bone Spurs
Bunions are a common occurrence on the side of a toe joint, but what happens when a bony prominence develops in a different location, like on the top of your midfoot? Bone spurs can form in this location, and it is often classified as what’s known as a “tarsal boss.” Below, we take a closer […]
Treating Five Common Running Injuries
Running is a great way to stay in shape, but it also takes a toll on your lower body. No matter whether you’re a first-time runner or a regular runner trying to increase their distance, if you overdo it, you expose yourself to injury. Today, we take a look at five common lower-body injuries that […]
Second and Third Metatarsal Fractures
When it comes to toe fractures, people are more likely to suffer a fracture to their big toe or their pinky toe. However, fractures of the second and third metatarsals on your foot can also occur, and these injuries are the focus of today’s blog. March Fractures Fractures of the second or third metatarsals are […]
5 Tips For Protecting Your Bare Feet
The warm temperatures are here, and that means a lot of people will soon be ditching their closed shoes and going with open-toed options or even going barefoot when they’re out and about. Going barefoot can protect against rashes or infections caused by sweat and wet socks, but you also are more susceptible to cuts […]
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