If you notice a small bump on the back part of your heel, odds are you’re dealing with what’s commonly referred to as a “pump bump.” The name comes from the pump-style heels that often contribute to the onset of the condition, but heels aren’t the only type of shoes that lead to pump bumps. […]
Pain in My Second Toe
Are you experiencing pain in the second toe on your foot? If you didn’t drop something on your foot or have it stepped on, what could be causing this pain? Below, we take a closer look at the most common reason people experience pain in their second toe that’s not caused by a direct blow, […]
How To Stay Active In A Foot Cast
Casts are great at protecting our feet and helping them heal after an injury, but they can provide a hindrance to our mobility. That being said, there are some things you can do to improve your mobility if you’re stuck in a cast for a few weeks or months. Today, we share some tips for […]
Treating Plantar Warts On Your Feet
If you have noticed the formation of a wart on your foot, you’re not alone. Millions of people across the US have plantar warts on their feet. Some of these warts are non-symptomatic and don’t cause any issues, while others may be uncomfortable or downright painful. Why do plantar warts grow, and how are they […]
Pain On The Outside Of My Foot
There are a number of different issues that can be present if you are dealing with pain on the outside of your ankle, but if you can rule out acute trauma or a sprain, one condition you are left with is sinus tarsi syndrome. The condition is categorized by acute and localized pain on the […]
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