Whether you’re a recreational runner when you can find the time or you’re trying to run one marathon a month for a full year, there are some foot health tips that apply to runners of all skill levels. While your running programs or speeds may be different, runners of all skill levels will benefit from […]
Five Ways Parents Can Keep Their Child’s Feet Healthy
As parents, we want to do everything in our power to keep our kids healthy, but we know that’s not completely in our control. Even if you were to wrap your kids in Bubble Wrap, they’d still find a way to get injured, and that’s ok. Kids will be kids and physical activity should be […]
Why Would My Sprained Ankle Need Surgery?
Surgery is oftentimes associated with major injuries like a fracture or an Achilles tendon tear, but it can also be the right option after an ankle sprain. Most people don’t assume surgery is in the cards after an ankle sprain, but for the right patient, it can be the perfect option. In today’s blog, we […]
How To Treat Bone Spurs In Your Big Toe
A bone spur is an abnormal overgrowth of bone that develops as a result of your body attempting to repair bone tissue in the wake of injury or natural degeneration. Bone spurs can develop in any area of you body, but they tend to be most common in joints, and a hotspot for spur formation […]
Is Foot Surgery Worth It?
In almost all decisions in life, we want to make sure that our time, money and effort are well spent. Nobody wants to pursue something that won’t be worth it in the end, and that’s especially true when it comes to our health. We don’t want to put you through the physical discomfort and the […]
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