The French Open is underway at Roland Garros, and while everyone is waiting to see who will emerge as champion, the real focus may be on the ankles of one of the game’s top players. The ankle to watch is that of Simona Halep, the third seed in the tournament. Considering the #1 overall seed […]
3 Common Causes Of Ingrown Toenails
Ingrown toenails can be a pain, and if you don’t take preventative steps, they can keep returning even after you’ve taken care of the problem. So how can you keep ingrown toenails from coming back? To best do that, you have to know what causes ingrown toenails to develop. Once you know the causes, you […]
Traveling Tips For People With Poor Foot Circulation
Memorial Day weekend is right around the corner, and undoubtedly some of you will be getting on a bus or a plane to visit family or just get away for the long weekend. But if you have circulation issues in your feet, traveling in a confined space for hours can be painful, and sometimes even […]
Do Cracking Knees Mean Arthritis Is In My Future?
Do your knees crack when you get up off the couch or as you step out of bed in the morning? The medical term for this cracking or grating sound is called crepitus, and it occurs when there is friction between a bone and cartilage. But does this sound mean your cartilage is diminishing and […]
What Diet Should I Follow If I Have Gout?
Gout is a foot condition that is caused by the build up of uric acid in our body. Typically this acid is discarded by your kidneys, but if it is not successfully discarded, if can form small crystals around the joints. When this happens, the crystals can irritate the joints, causing pain and swelling. When […]
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