New research from the National Health and Nutrition Examination Survey shows that fewer Americans are making a concentrated effort to lose weight. That wouldn’t be the worst news if our BMIs were trending in the right direction, but that’s simply not the case. According to a recent data, the number of individuals who can be […]
When Your Heel Pain Isn’t Plantar Fasciitis
Heel pain is one of the most common problems that people ask me about. The heel is comprised of a number of joints and tissues, so it’s no surprise that it doesn’t take a whole lot for it to become painful. When people research their heel pain online, oftentimes they end up giving themselves a […]
Trench Foot – Causes, Symptoms and Prevention
Trench foot is a condition that occurs when a foot is exposed to water and wetness for a prolonged period of time. The condition gets its name from World War I, as a number of soldiers developed the problem after being exposed to wet and damp conditions “in the trenches.” Although you aren’t likely to […]
Preventing Foot Problems While Hiking
Spring is here, which means it’s almost time to dust off the hiking boots and hit some of the scenic trails here in Minnesota. Hiking is a great way to spend the afternoon and get some exercise, but long excursions can take a toll on our feet. Today, we share four tips for keeping your feet […]
The Weight Of Honor – An Update
Last summer I shared a blog post titled “The Weight of Honor.” You can read about it by clicking on the link, but the post talked about a film that was being produced that took a look at how life changes for military families after their loved one returns home from service with a catastrophic […]
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