New research out of Spain revealed that the overwhelming majority of elderly people aren’t wearing the right type of shoes, which can lead to a decreased quality of life. For their study, researchers at the Podiatry University Clinic at the University of A Coruña in Spain examined footwear choice in a group of individuals with a median […]
10 Percent Of Running Injuries Are Caused By This Foot Problem
Running is a great way to stay in shape, but it also takes a significant toll on our bodies. With each stride we put acute micro-trauma on our hips, knees and feet, and over the course of the years that take takes a toll on those body parts. Repetitive running injuries come in many forms, […]
5 Things You Can Learn About Your Health From Your Feet
Your feet play an important role in maintaining your balance and facilitating movement, but they can also tell us a lot about our overall health. You can tell a number of things about your health simply by looking at your feet. Today, we take a look at five things you may be able to determine […]
How Yoga Can Help Provide Relief For Your Foot Condition
Yoga has become very popular in the past couple years, and there are a number of health benefits associated with the activity. Not only can yoga help put your mind at ease and work some oft-ignored muscles, but it can also help you recover from a variety of foot conditions. Today, we take a look […]
The Best Running Shoes For People With Bunions
As we’ve discussed on the blog before, bunions are a bony prominence that form on the joint of a toe, oftentimes on the big toe. They are far more common in women than in men, and estimates suggest that roughly half of the women in America are plagued by a bunion at some point in […]
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