Do you find that your socks and shoes are usually damp when you take them off? If so, you might have a condition known as hyperhidrosis, which is the scientific term for excessive sweating. It is characterized by excessive sweating in the hands, feet, armpit and/or groin region, and while not normally detrimental to your […]
Could Running Sounds Predict Injury Likelihood?
We’ve taken a look at a number of different studies that pitted forefoot strike running patterns vs. rearfoot strike patterns, and barefoot vs. shod runners in an effort to get a better understanding of the safest running techniques, but what if the sound you make when you run could help predict your injury likelihood? Researchers […]
5 Tips For Keeping Your Feet Warm This Winter
Keeping your feet warm is essential during the winter months, especially if you’re going to be outdoors for a while. That being said, because your feet are the farthest away from your heart of any body part, they don’t always get great circulation, which can make it difficult for them to stay warm. Today, we […]
Foot Doctor Explains Harrison Smith’s High Ankle Sprain
Vikings safety Harrison Smith’s season is in jeopardy after suffering a high ankle sprain in his left foot. The high ankle sprain is something that Smith has been dealing with for a couple of weeks. He suffered an initial sprain to his left ankle on November 20 against Arizona, but he continued to play through […]
5 Tips For Helping Someone With A Broken Ankle
Your feet are essential in helping you get from one place to another, so it’s easy to see how activities can be hindered if you suffer a severe injury to your feet and ankles. Severe ankle sprains can happen at any point throughout the year, but most Minnesotans don’t yet have their “winter legs” beneath […]
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