Drake is postponing upcoming shows in Toronto, Philadelphia and Newark due to a nagging ankle injury. Although Drake didn’t delve into specific details about the the injury, it sounds like he’s been dealing with ankle pain for quite some time, and his doctors believe the best course of action is to take some time off […]
Diet And Lifestyle Factors Play A Role in 70 Percent Of Deaths
Poor diets and lifestyle choices have become the biggest threat to life expectancy, playing a part in roughly 70 percent of deaths, according to a study out of the United Kingdom. For their study, researchers looked at life expectancy and mortality information of individuals in nearly 200 different countries to determine what factors played the biggest […]
5 Injuries Brought On By Ignoring Ankle Sprains
Statistics suggest that roughly 25,000 people suffer an ankle sprain each day. Some of these sprains are minor, others are mild, and some are severe. Whatever type of ankle sprain you suffer demands attention and appropriate care, but too often people try to push through their discomfort or simply ignore it and get on with […]
Minimalist Shoes May Aid In Rehab Programs
We’ve talked about minimalist shoes on the blog before, but a new study featuring the footwear suggests they may have a useful application as a rehabilitation tool. The study, which was a combined effort by the Harvard Medical School and Hong Kong Polytechnic University, examined how minimalist shoes affected muscle volume in the leg and […]
New Recommendations For Sport Specialization In Youth Athletes
As we’ve discussed on the blog before, it seems like parents are pushing kids to specialize in a single sport at an earlier age. We seem to be forgetting that youth sports are about learning values about teamwork, making friends and staying active. New findings from the American Academy of Pediatrics suggest that this early […]
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