Our ankles can swell for a number of different reasons. Some of these reasons are cause for concern, while others should only be monitored to ensure they don’t get worse. Today, we’re going to share five reasons why you may be dealing with swollen ankles. Why Are My Ankles Swollen? If you are dealing with […]
Knees and Hips Power Olympic Athletes
The Olympics may have come to a close, but those impressive displays of athletics got researchers at the University of Virginia questioning the muscular makeup of some of the world’s best athletes. To better understand which muscle groups powered elite sprinters, researchers conducted MRIs on 15 Division 1 sprinters and 15 average adults of the […]
Why Texting and Walking Don’t Mix
A recent article in the Chicago Tribune describes the city sidewalk scene as one where people are narrowly avoiding or bumping into one another on a regular basis because everyone’s heads seem to be in their phones. Today’s society is glued to their cell phones more than ever. We can connect with one another, send […]
Control Gout By Controlling Your Blood Pressure
We’ve blogged about gout on this blog before, mainly because it’s a condition I see far too often in our office. Gout is categorized by a buildup of uric acid in the joints, oftentimes in the joint in the big toe. It’s actually defined as a form of inflammatory arthritis, and flareups can last for […]
After Hours Work Emails May Take Toll On Employee Health
Nowadays people are more connected to their phones than ever, and while they allow us to easily stay in touch with one another, for some, having their phone on them means they never really leave the office. According to researchers out of Lehigh University, Virginia Tech and Colorado State, those after-hours emails, even if they […]
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