For older adults, increasing the number of calories they burn each week during exercise can improve brain volume and lessen the risk of developing Alzheimer’s disease, according to a new study. Previous studies have already suggested that physical activity can have cognitive benefits, but uncovering that energy expenditure plays a critical role in inducing brain […]
The Right Shoe Features For Each Sport
Your feet can take a beating during athletic activity. Whether you’re rushing the quarterback, dribbling through defenders or sliding into home, oftentimes it’s our feet and legs that end up as the sorest parts of your body. That said, you can help protect your feet during sporting events by buying the right type of shoe […]
Medical Clowning and Prescribing a Smile
(The following article was written by Julie Rothschild Levi, a medical/party clown and editor/writer who gives medical clowning workshops to groups, organizations, schools and companies. The article was originally published on The Times of Israel website. The piece moved me on a personal and professional level, and I wanted to share it with my readers. For more information […]
Less Than 3 Percent of Americans Live A Healthy Lifestyle
We know that obesity rates continue to rise in America, but new research out of the Mayo Clinic shows just how few Americans live a truly healthy life. According to new research, only 2.7 percent of Americans meet the basic qualifications for a “healthy lifestyle.” The Mayo Clinic looked at four factors that contributed to […]
Recapping The Special Olympics Minnesota Spring Games
Over the weekend I had the wonderful opportunity to volunteer at the Special Olympics Minnesota Spring Games. I had an incredible time at the event, and I was fortunate enough to meet a bunch of amazing athletes who were truly dedicated to their sport. I can only hope to continue working with the organization and […]
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