As we alluded to last week, gout is something to be mindful of this holiday season. Christmas cookies and alcohol can all contribute to the development of gout, but what exactly is gout? Today, we take a closer look at the stages of gout and why it occurs. Gout Development and Causes Gout is a […]
Bones – An Orthopedic Poem
I came across this poem the other day, and I enjoyed its message so much that I wanted to share it on the blog with my readers. The poem is called “Bones: An Orthopedic Surgeon’s Perspective” by Dr. Thomas Partinger. It perfectly encapsulates the life an of orthopedic surgeon. I hope you enjoy it as […]
Which Sports Cause The Most Concussions?
Aside from automobile accidents, sports are the leading cause for concussions and head injuries among teens and young adults. Even though we’re doing a better job of preventing and monitoring for concussions during practices and games, head injuries are still occurring at an alarming rate in athletic activities. But which sports have the highest rates […]
Vitamin D Can Prevent Stress Fractures in Athletes
Athletes who enjoy high-impact sports like running, ultimate frisbee or basketball can help prevent foot and leg stress fractures by getting extra daily dosages of Vitamin D. We’ve touted the benefits of Vitamin D on our blog in the past, and today we find more evidence that suggests you shouldn’t skimp on the essential vitamin. According […]
3 Simple Tips For Healthy Holiday Feet
We’re a week away from Christmas Eve, and although we don’t have as much snow in the Twin Cities as we’re used to, you can still end up with a foot injury during the holidays even if you avoid snow and ice. Today, we’re going to share three tips to help keep your feet healthy […]
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