Iliotbial Band Syndrome, more commonly referred to as IT Band Syndrome, is a common overuse injury especially among runners or avid athletes. The injury involves inflammation in the ligament that runs down the outside of the thigh from the hip to the shin. The IT band attaches to your knee and helps stabilize and move […]
Walking Speed Could Indicate Dementia Risk
A slow walking speed may be indicative of cognitive decline, according to new research. For the study, researchers studied 128 elderly adults who had displayed evidence of impaired memory. Nearly half (48%) of patients displayed a buildup of beta amyloid proteins in their brain, a common hallmark of Alzheimer’s disease. Researchers compared the walking […]
Reduced Blood Flow To Brain Still Present After Concussion Recovery
New research presented at the annual meeting of the Radiological Society of North America suggests that some athletes who have experienced sports-related concussions still have reduced blood flow in certain areas of their brain even after clinical recovery. We’ve talked about reducing concussions time and time again, but this study really brings new evidence to […]
Wrapping Up Our Hearts To Your Soles 2015
Thank you to everyone who came out to Our Hearts To Your Soles 2015! It was such an amazing night. Here’s a quick recap and a look at some images from the night. Thank You Volunteers! We were lucky enough to have more than 20 doctors, podiatrists, orthopedic surgeons, vascular and general surgeons, spinal and […]
The Caloric Count of That Thanksgiving Meal
Hopefully you had a great Thanksgiving holiday full of lots of laughs and plenty of wonderful food. Thanksgiving is always a nice time to reconnect with family members over a delicious meal, but all that great food can take a toll on your waistline and your overall health. We’re not here to make you feel […]
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