We’ve all heard about the health consequences of prolonged sitting, but new research suggests that fidgeting may mitigate some of those poor health outcomes. We’ve discussed the benefits of stand up workstations on the blog before, but we know that these options just aren’t feasible for some offices. Some people really do need to sit […]
Ankle Strengthening Key To Maintaining Running Speed As We Age
It’s not easy to run at the same pace as you did when you were young, but new research suggests that strengthening your feet and ankles can help your maintain your running speed as you age. The study, conducted by researchers at East Carolina University and Wake Forest University, indicates that calf and ankle weakness […]
Minnesota Gets Fatter As Nation Slims Down
Minnesota was one of only five states to see an increase in adult obesity in 2014, according to a new report by Trust for America’s Health. Minnesota’s adult obesity rate increased 2.1 percent to 27.6 percent last year, which was the second highest percentage increase behind Ohio, which saw a 2.2 percent increase. Those two […]
4 Tips For Running In The Fall
Today is the last official day of summer, so make some time to get outside and enjoy the beautiful weather. Although summer is drawing to a close, autumn is generally perceived as the most picturesque season, especially here in Minnesota. Fall is also the time of year when people try to squeeze in a few […]
Depression and Anxiety Can Inhibit Arthritis Treatment
Patients suffering from rheumatoid arthritis may have a hard time finding relief if they suffer from depression or anxiety, according to a new report. Research out of the Department of Psychological Medicine at King’s College London suggests that individuals with mental health issues may have poorer health outcomes when it comes treating their arthritis. For […]
- « Previous Page
- 1
- …
- 248
- 249
- 250
- 251
- 252
- …
- 369
- Next Page »
