School is under way, and that means college campuses are full once again. Last week we shared some tips on how college students can avoid gaining weight by staying active on campus, but now we’ve learned of a related study that can help students stay active. According to new research, college-aged students who suffer from […]
Fixing Foot Problems Without Surgery
In most cases, surgery is a last resort to a problem. If non-surgical and surgical interventions will produce similar results, odds are the doctor is going to recommend the non-invasive route. In the end, it comes down to the wishes of the patient, but there’s really no need to open you up if physical therapy […]
Fall is the Most Painful Season For Women’s Feet
Summer is on the way out and autumn is almost here. When the seasons change, so to do the fashion styles. Our footwear changes too, and new research suggests the changing styles can make autumn the most painful season for a woman’s feet. During the summer, most women opt for flip-flops, sandals and other open-toed shoes when […]
5 Ways To Avoid The Freshman 15
College campuses are once again filling up with students, and classes start within the next few weeks. Going off to college is a huge step in a person’s journey to adulthood, but the pressure of a new setting and harder classes can lead people to make some poor health choices. Today, we share five tips to […]
Can You Get Clogged Arteries in Your Feet?
When you think of a clogged artery, odds are you think about it affecting your heart, but this condition can also occur in your feet. This is known as peripheral artery disease (PAD), and it is characterized by a buildup of cholesterol and plaque in the the arteries of your extremities. Today, we take a […]
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