A study published in the Morbidity and Mortality Weekly Report suggests that arthritis worsens symptoms for other chronic health issues. While the relationship was previously known, researchers say just how much of an impact arthritis has on other conditions was under-appreciated, and they suggest the findings should impact treatment strategies. “[People with arthritis and one or […]
Athletes Shouldn’t Skip Breakfast
New research suggests that athletes may see a decline in performance in the afternoon if they skip breakfast. “Whilst we know that consuming breakfast is likely to be the best dietary strategy in most situations to maximize exercise performance in the morning, we did not know how or if breakfast skipping/consumption influenced evening exercise performance in […]
Lace Your Shoes To Protect Your Feet!
Earlier this week we stumbled across this infographic that we just loved. The infographic shows you how to lace your running shoes to help protect your foot/give it extra room in the event you have a pre-existing condition, like a high arch or a wide foot. Here’s a quick guide of why the lacing techniques […]
Diabetes Rates Soar 45 Percent Worldwide
The global diabetes rate has risen by 45 percent over the last few decades, according to new research published in the British medical journal The Lancet. Over the years, diabetes rates have soared in rich countries, but now it appears that poorer, third world countries are following suit. Type 2 diabetes accounts for the vast majority of […]
Predicting Fracture Risk in Older Adults
Fractures and falls in seniors can be avoided with prevention techniques, but identifying high-risk individuals isn’t always easy. Doctors can conduct bone mineral density (BMD) scans, but new research suggests that something as simple as age may be just as useful in predicting fracture likelihood. To conduct their study, researchers at Thomas Jefferson University examined […]
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