Summer is just around the corner, and that means many Minnesotans will be exercising and training for marathons outside in warmer temperatures. Running in the summer offers less to worry about than running outside during the cold winter months, but there are still things you need to do to prevent summer running injuries. Here are […]
Sedentary Epidemic Causing Neck and Back Pain in Kids
Kids will always get injured. After all, kids will be kids. But concerning findings out of Britain found that it’s not monkey bars or rope swings that are causing injuries – it’s iPhones and iPads. According to the British Chiropractic Association, a growing number of children and teens are seeking help for neck or back […]
Obesity in Teens Could Increase Alzheimer’s Risk
A new study out of Italy found that overweight teens may be at a heightened risk to develop Alzheimer’s later in life. According to researchers, obese teenagers were more likely to exhibit the two proteins Aβ42 and PSEN1, which are thought to be predictive of Alzheimer’s disease. Interestingly, the same risk likelihood was not exhibited in […]
Half of All Ankle Sprains Occur While Playing Sports
Nearly half of all ankle sprains occur while a person is playing sports, according to data from the American Academy of Orthopedic Surgeons. Moreover, basketball is far and away the most dangerous sport for ankle injuries, as more than 40 percent of ankle sprains occur on the hardwood. Here’s a closer look at the data: […]
5 Tips For Preventing and Treating Ingrown Toenails
Ingrown toenails are a small injury that can cause a lot of foot pain. An ingrown toenail occurs when your toenail presses horizontally into the flesh of your toe, instead extending forward as it’s supposed to grow. Preventing ingrown toenails is ideal, but you can also treat them once they set. Below, we share five tips […]
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