In an effort to give people a better understanding of portion size and dietary recommendations, scientists are suggesting calories counts on packages may soon be replaced by the exercise duration needed to burn off the food. The authors of a study published in the American Journal of Public Health found that teens made healthier dietary […]
Loud Noises May Cause Knee Injuries
An intriguing study published in the Scandinavian Journal of Medicine & Science in Sports suggests that car horns or a nearby shout have been linked to an increased risk of knee injury. For their study, researchers hooked 18 men and 18 women in their 20s up to a machine designed to capture leg spasm and […]
Forward Lean Could Lessen Knee Stress While Running
Slightly leaning your body forward while running can help reduce stress in your knees, according to a new study published in the Journal of Orthopaedic & Sports Physical Therapy. For their study, researchers asked 24 runners who ran faster than an 8:00 mile to select one of three running styles; Flexed (Some forward lean), Erect […]
Excess Sugar Linked To Memory Problems in Teens
A new study out of the University of Southern California suggests that there’s a link between excess sugar intake and memory problems in teens. For their study, researchers fed adolescent lab rats solutions of sugar or high fructose corn syrup in concentrations comparable to a 12-ounce soda. Researchers found that the rats that drank large […]
Our Hearts To Your Soles 2014
It’s that wonderful time of year again. The leaves are turning colors, the air is crisp and cool and Red Wing Shoes is working closely with our team this year to help the homeless in the Twin Cities. I am very excited to announce our ninth annual philanthropic event, Our Hearts to Your Soles. The […]
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