Fall marks the peak sports season in both professional and high school sports. The NFL just got underway, MLB is headed towards the playoffs, and the NHL and NBA begin in a month. On the high school level, football, cross country, tennis, boys soccer and girls tennis gets going when the leaves begin to change […]
In Heart Health Race, Low Carb Diet Beats Low Fat
A new study conducted by researchers at Tulane University found that in the battle of weight loss and heart health, a low-carbohydrate diet beats a low-fat diet. Research has long since confirmed that low-carb diets tend to outperform low-fat diets when it comes to weight loss, but there was debate over their implications for heart […]
Medical Alert App Helps Save Baby’s Life
A Washington infant is alive today thanks to the heroics of one man and his smartphone. The whole ordeal began one afternoon while Jeff Olson was working his job as an auto mechanic. Olson had his phone nearby when he heard what he described as an Amber Alert-like alarm. Olson grabbed his phone to see […]
Dr. Silverman Does The ALS Ice Bucket Challenge
Dr. Silverman participated in the ALS Ice Bucket Challenge to help raise money for individuals battling this horrible disease. We’ve written about the Ice Bucket Challenge before, and Dr. Silverman was called into action over the Labor Day weekend after a nomination from friend Avery Appelman. Check out the video below to see Dr. Silverman […]
Can Running Too Much Lead to Your Death?
New findings published in the Mayo Clinic Proceedings suggests that you can have too much of a good thing when it comes to running and exercise. According to a statistical analysis of frequent runners, individuals who run 30 miles or more a week have a significantly higher mortality rate than those who run less. Researchers […]
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