Last year we wrote a blog post on the benefits and drawbacks of work-hour restrictions for surgeons. Although the restrictions helped lessen doctor burnout and led to a higher quality of life for residents, some believed it left doctors less prepared to deal with the rigors of daily medical life. New research published by Reuters […]
Training For Your First Marathon – 5 Helpful Tips
Whether it was a New Year’s Resolution or just an item on your Bucket List, many people have decided that this will be the year they run their first marathon. The prospect of running 26.2 miles can seem daunting, especially at first, but if you train right you’ll be able to cross the finish line […]
Diet Soda May Be Linked To Heart Issues In Older Women
The idea of a zero calorie soft drink may be appealing to some women, but a new study says those sodas could be detrimental to heart health. According to a study presented at the American College of Cardiology’s 63rd Annual Scientific Session, diet soda increases a person’s likelihood of suffering a cardiovascular issue by 30 […]
1 in 25 Acquire Infection During Hospital Stay
A new report by the Centers for Disease Control and Prevention found that one in 25 patients in U.S. hospitals acquire an infection during their care even though hospitals have taken steps to reduce infections from spreading. According to the report that accumulated data from over 183 hospitals, an estimated 648,000 patients acquired 721,000 infections […]
The Misguided Approach to Carbohydrates
A well-known health “expert” has recently come out of the woodwork to condemn low-carbohydrate diets, despite all the evidence that links carbohydrate-rich diets to health complications. Nutritional scientist Dr. T. Colin Campbell said that low-carb diets are a “fraud” and that reducing your carbohydrate intake could lead to heart disease and cancer. “Low-carb, high-protein, high-fat […]
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