Percy Harvin has been sidelined with an ankle injury for four weeks, but he’s recovering from a more severe injury than initially thought. Harvin suffered a Grade 3 sprain of his left ankle against the Seahawks on November 4, according to a team source. A Grade 3 sprain is associated with a complete ligament tear, and […]
5 Tips for Staying Safe on Crutches in the Ice and Snow
Guest Blog by Tom Schwab, founder of GoodbyeCrutches. Follow Tom on twitter at @TMSchwab. Who ever came up with the sarcastic phrase “Funny as a crutch” surely had the challenge of using crutches in the winter on snow and ice. While staying non weight bearing after an injury or surgery is always challenging, winter conditions […]
Accessory Navicular Removal Surgical Process
An accessory navicular is defined as an extra bone in the foot, and oftentimes it causes moderate to severe discomfort. Depending on the severity, your doctor may recommend a non-surgical treatment to alleviate the pain, or surgery if treatment doesn’t decrease symptoms. Here is an explanation of the surgical process for Accessory Navicular Removal. Pre-surgical Care […]
Following your Dr.’s Post-Op Instructions is Essential to Successful Recovery
Recent research suggests that patient adherence to post-operative instructions from their doctor may be the best way to reduce complications after surgery. The study was conducted by researchers at Thomas Jefferson University Hospital in Philadelphia. They found that patients who did not follow their doctor’s post-op instructions were 3.66 times as likely to experience delayed […]
Dr. Silverman Examines Andrew Bogut’s Microfracture Surgery
Golden State Warriors center Andrew Bogut underwent microfracture surgery this offseason, and although the team expected a quick recovery Bogut is still dealing with swelling in his injured ankle. The Warriors originally said that Bogut underwent “minor arthroscopic surgery” in April, but Bogut said he had a more serious microfracture operation. The team expected a […]
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