Plantar fasciitis is a condition that results from overuse of the Plantar Fascia – the strong band of tissue that connects your heel to your toes and helps support the arch. Causes Plantar fasciitis begins with a tiny tear in this tissue from too much activity, too much pressure, or from an acute strain. The […]
Joint Injuries in Athletes
Guest blog by Elizabeth Carrollton, a medical writer for Drugwatch.com Joint injuries are a very common problem in athletes, especially in weight-bearing joints. Sprains and strains are common in knees and ankles, while hips are more prone to overuse injuries, like bursitis and tendinitis, as well as muscle strain and stress fractures. All of these […]
Peroneal Tendon Tearing
How do they tear? Most commonly the peroneal tendons tear by fraying. They are placed under repetitive stress and have tears within the tendon that slowly tear apart. Symptoms are not always clear. Since tendons themselves have no nerves inside them, pain is often transmitted to other areas. Tendons connect muscle to bone. The muscle […]
Our Hearts to Your Soles 2012
Next Tuesday, November 20th (a week from today), Silverman Ankle & Foot will be participating in “Our Hearts to Your Soles” – an annual philanthropic event where we provide shoes, socks, and care to local homeless people. This event is held in tandem with “Soles4Soles” – a national non-profit organization that distributes footwear to the […]
Lack of Sleep May Lead to More Sports-Related Injuries
Young athletes who don’t get at least eight hours of sleep at night may be at a higher risk for sports injuries than well-rested athletes, researchers found. A study conducted at a private school in California determined that student athletes who slept less than eight hours a night were more likely to suffer an injury […]
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