Chicago Bears running back, Matt Forte, was injured during last week’s game against the Green Bay Packers. The injury was reported to be a “high ankle sprain.” The injury occurred in the third quarter when another player rolled on top of Forte’s ankle after he had just made a reception. ESPN’s Adam Schefter reported that […]
Restless Leg Syndrome Linked with Increased Risk of Heart Disease
A new study connects restless leg syndrome with an increased risk of heart disease. The study was conducted by the Nurses’ Health Study and led by Dr. Yanping Li of Brigham and Women’s Hospital in Boston. Li found that patients who suffered from restless leg syndrome for three years or longer were at an increased […]
Top 5 FAQs about Achilles Tendon Ruptures
Q. What is the Achilles tendon? A. The Achilles tendon is one of the largest tendons in the body and transmits the incredibly strong plantar flexion forces. Q. Why does the Achilles tendon rupture? A. The Achilles tendon silently degenerates over time. As a result, Achilles ruptures often happen suddenly and without warning, most often […]
3 Rehab Exercises to Help you Bounce Back After an Injury
It’s difficult to get the body back on track following an injury or surgery. We’ve already talked about how you can aid your body in the healing process through diet and nutrition after a surgery. Now let’s take a look at some exercises that you can do on your own to help your body bounce […]
4 More Tips for Buying and Wearing the Right Shoes
Guest Blog by Cathy Marxen & Steve LaFond, Board Certified Pedorthist at Schuler Shoes. Last week, we brought you 4 tips for buying and wearing the right shoes. Here are 4 more great tips to keep in mind when you’re shopping for and wearing shoes. Rotate your shoes every other day. Your feet sweat (even if […]
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