Plantar fasciitis is a degenerative tearing of the plantar fascia – the tissue that runs from the heel to the toes and supports the arch of the foot. The condition is easy to diagnose and best treated if caught early. Common symptoms include pain on the bottom of the heel that: Is worst when you first get […]
6 Foot & Ankle Myths
There are many myths and misconceptions about foot and ankle conditions and treatment. Here are 6 foot and ankle myths dispelled. Myth – Pain after foot surgery is unmanageable Reality – Post-surgery pain is very manageable using these methods: The classic: Rest, Ice, Compression, Elevation Keep ahead of the pain with prescribed narcotics Focus and […]
Surgery and the Importance of Dieting & Weight Loss
A patient recently posted the following comment on our Facebook page: “For the first time in almost 3 years I woke up without any ankle pain! And it was all thanks to your care, Dr. Silverman. It’s amazing how well the surgeries and my recommended diet came together to fix my ankle!” This patient brings […]
Quitting Smoking can Lead to Better Recovery after Surgery
The negative effects of smoking on the cardiovascular system have been well documented, but there hasn’t been much research on smoking’s impact on the musculoskeletal system. This lack of research has made many orthopedic specialists hesitant to discuss smoking with their patients. Now orthopedic surgeons will be able to confidently discourage their patients from smoking […]
How to Prevent & Treat Ingrown Toenails
Ingrown toenails are one of the most common foot issues people have. They are very easy to prevent if you know how to take care of your feet. Ingrown toenails are quite painful. They occur when the nail grows into the side of the toe. They are most common in the big toe. The most […]
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