An avulsion fracture is a unique injury where a ligament or tendon pulls away with a small piece of bone still attached. It is typically caused by traumatic force, but this force can be exposed to the area in an acute moment of stress or over time in the form of long-term, repetitive stress. In […]
Five Common Spring Foot Injuries
We know that it’s still technically February, but the calendar will turn to March tomorrow and that means spring is right around the corner. If you’re like us, you’re probably itching for warmer weather and to get back to some of your favorite outdoor activities. However, the warmer weather and increased activity can be a […]
What’s Normal And What’s Not When It Comes To Ankle Sprains?
Ankle sprains are one of the most common types of foot injuries suffered by athletes and non-athletes every single day. Tens of thousands of people sprain their ankle every day, so while ankle sprains may seem a bit normalized, not every ankle sprain is normal. A basic ankle sprain will typically heal well when the […]
Breaking Down Antonio Brown’s X-Rays And Claims
If you followed the National Football League this season, you probably remember one of the strangest sideline situations in recent memory involving Tampa Bay Buccaneers wide receiver Antonio Brown. A visibly upset Brown ripped off his helmet, jersey and shoulder pads during the game and left the field, and he was dismissed from the team […]
Could Untreated Ankle Sprains Affect Your Gut Health?
We’ve been touting the importance of actively treating ankle sprains for years, and now new research is adding another reason why you shouldn’t ignore that sprained ankle – it could negatively affect your gut health. The problems associated with unaddressed or under-addressed ankle sprains have been well documented both here and in medical literature. Aside […]
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