A recent study published in the British Medical Journal suggested that some elective orthopedic surgeries may be unnecessary, but the findings are being met with some push back from doctors all around the world. In conclusion of their review of 10 common orthopedic surgeries, researchers wrote: “Although they may be effective overall or in certain […]
Participate In The Henry Zietlow Memorial Marathon Row Challenge!
Friends and family are coming together this month to remember and celebrate the life of Henry Zietlow, and you can get involved by taking on the Henry Zietlow Memorial Marathon Row Challenge! Henry Zietlow, son of The Power House athletes Sarah Risser and Nathan Zietlow, was an amazing young man that tragically lost his life […]
Virtual Reality Leading To More Injuries In The Real World
Video game technology continues to better and better, and recently it seems that the only way for games to get more realistic is to immerse the user into the experience through virtual reality. Virtual reality technology and VR headsets drop the player straight into the action, allowing them to throw real punches at an opponent […]
Boost Your Vitamin D Intake To Help Prevent Severe COVID-19 Symptoms
Israeli researchers say they have uncovered significant evidence that increased Vitamin D levels can help COVID-19 patients reduce their risk of severe illness or death. In a newly peer-review study, researchers say that Vitamin D has a very strong impact on disease severity, so much so that they can accurately predict how people would fare […]
How To Treat Stiffness In Ankle Joints
Even the healthiest of individuals deal with joint deterioration as they get older. It’s a natural part of life, especially in active individuals who put stress on their joints each and every day. As our joints start to show the signs of wear and tear over decades of use, they can start to experience some […]
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