Odds are you have a variety of shoes for a number of different occasions, but when it comes down to it, there’s probably a pair that you wear more than others during daily activities. Making smart choices when it comes to an “everyday” show is essential for your foot and ankle health. In today’s blog, […]
Foot Health Tips For Runners Of All Skill Levels
Whether you’re a recreational runner when you can find the time or you’re trying to run one marathon a month for a full year, there are some foot health tips that apply to runners of all skill levels. While your running programs or speeds may be different, runners of all skill levels will benefit from […]
Five Ways Parents Can Keep Their Child’s Feet Healthy
As parents, we want to do everything in our power to keep our kids healthy, but we know that’s not completely in our control. Even if you were to wrap your kids in Bubble Wrap, they’d still find a way to get injured, and that’s ok. Kids will be kids and physical activity should be […]
How To Treat Bone Spurs In Your Big Toe
A bone spur is an abnormal overgrowth of bone that develops as a result of your body attempting to repair bone tissue in the wake of injury or natural degeneration. Bone spurs can develop in any area of you body, but they tend to be most common in joints, and a hotspot for spur formation […]
What Should You Do After Injuring Your Foot At Work?
If you slip and fall down the office staircase or a heavy box falls on your foot in the warehouse, you may become one of the millions of Americans who suffer a compensable work injury each year. Even though you are protected by workers’ compensation law, that doesn’t mean the process is simple and straightforward. […]
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