Millions of people are walking around right now with a small bump on the outside of their foot on the side of their big toe joint. This condition is called a bunion, and for some they can be asymptomatic, while for others they can be severely debilitating. But why is big toe joint dysfunction so […]
What Is This Bump Near My Toenail – Mucoid Cyst Care
Are you dealing with a small bump just under the base of your toenail on one of your toes? This formation is known as a mucoid cyst or a digital myxoid cyst, and even if it’s not painful, it can be uncomfortable and unsightly. In today’s blog, we take a closer look at why these […]
Remembering Dr. Lamar Fleming
We recently learned of the passing of Lamar L. Fleming, MD, who passed away on August 14 from complications due to Parkinson’s disease and COVID-19. Dr. Fleming was 83 years old and a respected surgeon, educator, mentor and leader in the field of orthopaedics. He was also a former president of the American Orthopaedic Foot […]
When It Comes To Exercise, Consistency Trumps Duration
When it comes to exercise, new research suggests that smaller amounts of daily activity are more beneficial than less frequent but more intense workouts. The study comes out of Edith Cowen University in Australia, and it suggests that muscle strength improvements are more attainable through daily exercise. For the study, three groups of people did […]
Three Things You Think Are Good For Your Feet, But Aren’t
Sometimes we do things that we think are good for our feet, but in reality, these actions could put us at risk of developing a painful foot issue. We’re here to help set the record straight, which is why we’re using today’s blog to showcase three things that you might be doing to your feet […]
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