If you’re like a lot of people, you tend to put the needs of others first, but it’s nice to indulge in a little self care from time to time. When you take time to care for and pamper yourself, you are helping to recharge and reinvigorate your mind, body and soul, and doing so […]
Breaking Down Jordan Addison’s Ankle Injury
The Minnesota Vikings moved to 1-0 with at 28-6 thrashing of the New York Giants yesterday, but they lost one of their best skill players to an ankle injury. Wide receiver Jordan Addison was knocked out of the contest in the third quarter with an ankle injury and was quickly ruled out for the remainder […]
8 Tips For Helping Your Wound Site Heal After Foot Surgery
The actual foot operation oftentimes goes exactly as expected, but a successful surgery is only part of your quest to get back to full health after an injury or similar health issue. One important aspect of recovery that can sometimes get glossed over is wound management following your operation. Once you’re discharged, caring for your […]
Tips For Easing Foot Arch Pain
Foot arches come in all different shapes and sizes, and they also play an imperative part in help our feet handle the stress of our body weight. However, as a result of the repetitive stress they handle when we move or due to an acute moment of overstress, it’s not uncommon for people in all […]
Transition Time Key When Switching To New Shoes
We all need to upgrade our shoes at some point in our life. Whether our feet have outgrown our latest pair or we’ve worn them for so long that they are essentially falling a part, every once in a while we need to buy a new pair of everyday or athletic shoes. When you’re trying […]
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