Plantar fasciitis involves inflammation to the thick band of tissue on the underside of your foot that connects your heel to your toes, and it’s a common problem for athletes or anyone who spends a lot of time on their feet. Plantar fasciitis can also be a somewhat difficult condition to treat, because if you’re […]
Common Exercises To Alleviate Joint Pain And Prevent Injuries
Joint pain is extremely common in older adults, but that doesn’t mean you just need to accept the inevitable and wait for your joints to start acting up. As any CrossFit enthusiast will tell you, there are a number of exercises you can do to help reduce joint pain, increase joint stability and prevent future […]
Participate In The Henry Zietlow Memorial Marathon Row Challenge!
Friends and family are coming together this month to remember and celebrate the life of Henry Zietlow, and you can get involved by taking on the Henry Zietlow Memorial Marathon Row Challenge! Henry Zietlow, son of The Power House athletes Sarah Risser and Nathan Zietlow, was an amazing young man that tragically lost his life […]
Why Are My Toes Curled Under?
As you get older, you may notice some changes taking place in your feet or toes. One such visible change that we sometimes get asked about is when a person’s toes start to curl downward instead of lying flat when a person is seated or standing. This can occur without the onset of pain, and […]
Choosing The Right Shoes As We Get Older
Our feet typically stop growing in our early twenties, and most people enjoy that their shoe size doesn’t vary much if at all once they reach this point in life. So while it may become easier to pick the right size shoe as we get older, that doesn’t mean you shouldn’t put some thought into […]
- « Previous Page
- 1
- …
- 8
- 9
- 10
- 11
- 12
- …
- 75
- Next Page »