Do you have pain on the outer side of your ankle? If so, you’re not alone. Tens of thousands of people suffer ankle sprains each day, and if it doesn’t heal correctly, it can lead to pain on the outer side of your ankle. This condition is known as chronic lateral ankle pain, and while […]
Putting Your Best Foot Forward In 2021
2020 was far from our favorite year, and while things are already looking up for 2021 with the expected widespread release of the coronavirus vaccine, we still need to make cognizant choices if we want next year to be better than this one. So in today’s blog, we share some tips for how you can […]
Why Do My Feet Feel Heavy When Walking?
Do your feet feel heavier than normal? Does going for a walk now feel like you’re dragging a five pound weight tied to your feet with every step you take? If so, you’re not alone. Many people experience this feeling of heaviness in their feet, and it is something that should be monitored and treated. […]
How To Stay Healthy During Another Shutdown
Minnesota Gov. Tim Walz is expected to announce additional COVID-19 restrictions today that will shut down a number of businesses and local activities in an attempt to help the state regain control over the virus. Minnesota is currently seventh in the nation in terms of new cases per 100,000 people over the last two weeks, […]
5 Foot Injuries Caused By Working Out
The following is a guest post from our friends at Groom and Style. They provide honest, accurate and comprehensive reviews on all things related to style, grooming, home life, health care and more. Check out their site to learn more! Foot injuries are one of the most common types of trauma you can experience during […]
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