It should come as no surprise that running is great for your health, and research has shown that it can even increase your likelihood of a longer life. You might assume that you need to be a marathon runner or a frequent pounder of the payment in order to see these life expectancy goals, but […]
Dr. Silverman Breaks Down Mike Trout’s Foot Injury
Eight-time All-Star Mike Trout will be sidelined for the rest of the season after it was revealed that he would need surgery to correct Morton’s neuroma in his right foot. “I kind of knew when I first got my MRI a few weeks ago that I would probably need surgery at the end of the […]
How To Avoid Running Injuries On The Beach Or Sand
Running on the sand or beach is enjoyable, but it can also put your feet and ankles at risk for injuries. Below, we share some tips for how you can avoid running injuries on sand or while running at the beach. Preventing Running Injuries At The Beach Here are some tips to keep in mind […]
Why Are My Feet Always Cold?
Getting cold feet at the alter is one thing, but if you are suffering from cold feet or feet that just don’t seem to want to warm up each day, there may be a health issue at play. Sometimes the problem isn’t serious, while other times you’re going to want to actively treat the condition. […]
The Causes and Treatment Options For Cracked Heels
Cracked heels, sometimes referred to as heel fissures, are typically thought of as a cosmetic foot problem. However, that’s only partly true. Left untreated, heel fissures can lead to severe pain or can complicate existing foot conditions, so it’s important to take care of these issues when they arise. Below, we take a closer look […]
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