No matter what sport you play, your feet are going to play a critical role in your success. Whether you want to be quicker on skates, jump higher on the basketball court or simply get stronger, there are some things you can do in the offseason to improve your footwork no matter what sport you’re […]
Grass Or Turf – Which Is Worse For Feet Injuries
More sports complexes are shifting away from natural grass and making the move to artificial turf. While turf is often much more expensive at the outset, less regular maintenance is required, making them appealing to high school and college programs. But could this shift to artificial turf have implications for athlete injuries? A recent study […]
Which NBA Players Are At Risk For An Achilles Tear?
The NBA Finals was flipped on its head when the defending Final MVP went down with what turned out to be a torn Achilles tendon. Kevin Durant missed the rest of the finals and is expected to miss all of next season as he recovers from the injury, but his injury put a spotlight on […]
Are Your Summer Shoes Causing Your Foot Pain?
The summer season means we can be a little more selective about our footwear options because we don’t have to account for ice and snow, but this can still cause problems for our feet. The summer season can be hard on our feet for a variety of reasons, and our shoes can play a big […]
5 Ways To Prevent Blisters In New Shoes
Picking out a new pair of shoes can be fun, but you never really know how they are going to fit your feet until you’ve worn them for a while. New shoes can rub our feet in different locations, and this sheering can cause blisters to develop. However, if you’re aware of how blisters form […]
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