Happy Valentine’s Day! If you’re like most people, odds are your day will involve some (or a lot) of chocolate and sweets. However, if you’re diabetic or pre-diabetic, you have to be careful about your sugar intake today. In fact, Valentine’s Day is actually the day with the highest average blood glucose levels among people […]
What Is A Bunionette?
You’ve probably heard of the condition known as a bunion, but is also has a sister condition called a bunionette. So what is a bunionette, and how is it treated? We answer those questions and more into today’s blog. Understanding Bunionettes A bunionette is a small bony deformity on the base of your little toe. […]
Running After Achilles Tendon Rupture
Your Achilles tendon is the strongest and largest tendon in the body, but even it can rupture if it is overstressed or due to microtearing over decades of movement. Achilles tendon injuries have increased over the last 30 years, and researchers have become more interested in what life is like after an Achilles tendon rupture. […]
What is Runner’s Knee and How Is It Treated?
“Runner’s Knee” is a condition that gets its name because it often develops in runners and athletes who participate in active sports. It is categorized by pain and discomfort in the knee region, but what exactly is going on when the condition develops? Today, we take a closer look at the causes, symptoms and treatment […]
5 Indoor Exercises That Target Your Feet and Ankles
Arctic air has settled over much of the continental US, and the frigid temperatures mean most people are skipping their outdoor workout. The temps can be so off-putting that you might not even want to deal with leaving your place and driving to the gym. However, you probably have some health-related resolutions that you want to […]
- « Previous Page
- 1
- …
- 26
- 27
- 28
- 29
- 30
- …
- 75
- Next Page »