If you work in healthcare, odds are you’re on your feet for the vast majority of your shift. Over time, all this stress on your feet is going to take its toll, and you’re going to be at an increased risk for injury. However, if you plan ahead and be proactive about your foot care […]
Valentine’s Day and Your Diabetic Feet
Happy Valentine’s Day! If you’re like most people, odds are your day will involve some (or a lot) of chocolate and sweets. However, if you’re diabetic or pre-diabetic, you have to be careful about your sugar intake today. In fact, Valentine’s Day is actually the day with the highest average blood glucose levels among people […]
What Is A Bunionette?
You’ve probably heard of the condition known as a bunion, but is also has a sister condition called a bunionette. So what is a bunionette, and how is it treated? We answer those questions and more into today’s blog. Understanding Bunionettes A bunionette is a small bony deformity on the base of your little toe. […]
Running After Achilles Tendon Rupture
Your Achilles tendon is the strongest and largest tendon in the body, but even it can rupture if it is overstressed or due to microtearing over decades of movement. Achilles tendon injuries have increased over the last 30 years, and researchers have become more interested in what life is like after an Achilles tendon rupture. […]
What is Runner’s Knee and How Is It Treated?
“Runner’s Knee” is a condition that gets its name because it often develops in runners and athletes who participate in active sports. It is categorized by pain and discomfort in the knee region, but what exactly is going on when the condition develops? Today, we take a closer look at the causes, symptoms and treatment […]
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