We understand that you want to stay active into your 60’s and 70’s, and we don’t blame you. But there’s no doubting that it gets harder and harder to do as we get older. There are a number of things you can do to improve your fitness as you age, like ensuring you eat a […]
5 Common Causes of Big Toe Arthritis
Big toe arthritis is one of the more common foot conditions people deal with as they get older, but thankfully we’re getting much better at treating it. However, if you know what causes the condition, you can take steps to prevent it. Today, we take a look at five common causes of big toe arthritis, […]
Millions Of Children Wearing The Wrong Shoes
New research from across the pond suggests that up to 30 percent of children may be wearing the wrong shoes. The findings are important when you consider that adolescence is an important time for a child’s feet. This is when the majority of the growing happens, and if abnormal forces are inhibiting your child’s natural […]
This Activity Can Reduce Your Risk of Knee and Hip Arthritis
A new international study found that one specific activity can greatly reduce your risk of developing arthritis of the hip and knee. As you might have guessed since we’re a foot and ankle blog, that activity has a lot to do with your feet. We’re talking, of course, about running! Preventing Osteoarthritis For their study, […]
Common Causes of Pain In The Ball Of Your Foot
We’ve talked a lot about what problems could be developing if you’re experiencing pain in your heel, but we haven’t done an in-depth look at conditions that are characterized by pain in the ball of your foot. So that’s the focus of today’s blog. Below, we take a look at some conditions you may be […]
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