Diabetes is a complicated condition that requires a full commitment from patients in order to prevent problems and complications. Diabetes can affect all different areas of your body, but new research says the most problematic of them all is what the disease can do to your feet. Today, we take a closer look at why […]
Do Cracking Knees Mean Arthritis Is In My Future?
Do your knees crack when you get up off the couch or as you step out of bed in the morning? The medical term for this cracking or grating sound is called crepitus, and it occurs when there is friction between a bone and cartilage. But does this sound mean your cartilage is diminishing and […]
What Diet Should I Follow If I Have Gout?
Gout is a foot condition that is caused by the build up of uric acid in our body. Typically this acid is discarded by your kidneys, but if it is not successfully discarded, if can form small crystals around the joints. When this happens, the crystals can irritate the joints, causing pain and swelling. When […]
Use Your Feet, Not Caffeine, For That Afternoon Energy Boost
We’ve all hit that proverbial post-lunch wall at the office at one point or another. You can’t just doze off for 30 minutes, so what do most people do in order to find that energy boost to get them through the end of the work day? They reach for a cup of coffee or a caffeinated […]
Dancing Your Way To A Sharper Brain
Not too long ago, we ran a blog post that suggested that you could run your way to a sharper brain. Now, new research says your brain may experience similar benefits by spending time line dancing or doing the salsa. According to a new study, individuals who participated in a dance routine showed improved neurological […]
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