At some point in your life, you probably went to a friend or family member’s house and came to the quick realization that they have a different viewpoint on wearing shoes inside the house than your family. Perhaps you noticed that everyone had their shoes on as you were preparing to take them off, or […]
Ankle Sprains More Likely When One Foot Is Weaker
It’s important to work a variety of muscles during athletics and exercise. If you’re only working one group of muscles or one side of your body, some areas may becomes stronger than the other. If this happens in your ankles, you may be at a heightened risk for injury, according to data from a new […]
Are High Top Shoes Helpful For Ankle Sprain Prevention?
Ankle sprains fell tens of thousands of Americans each and every day, and oftentimes these injuries occur during athletic competition. Because of this, athletes are always looking for ways to help protect their feet from painful sprains. Many assume that an athletic shoe with a higher top will provide additional support to their ankle complex, […]
The Benefits Of Toe Yoga
If you’ve been dealing with foot discomfort or balance issues, you may be looking for a proactive treatment option that can help get you back to moving comfortably. One technique that has been gaining more steam in recent years is “toe yoga.” Toe yoga is a kind of micro-version of traditional yoga, which focuses on […]
What Your Socks Can Tell You About Your Blood Pressure
Socks help to keep our feet warm and dry while we’re wearing shoes or simply walking around the house, but they can also help suggest that you may be dealing with high blood pressure. If you are noticing that your socks are starting to feel a little tighter or you’re seeing that they are starting […]
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- …
- 75
- Next Page »
