School is under way, and that means college campuses are full once again. Last week we shared some tips on how college students can avoid gaining weight by staying active on campus, but now we’ve learned of a related study that can help students stay active. According to new research, college-aged students who suffer from […]
5 Ways To Avoid The Freshman 15
College campuses are once again filling up with students, and classes start within the next few weeks. Going off to college is a huge step in a person’s journey to adulthood, but the pressure of a new setting and harder classes can lead people to make some poor health choices. Today, we share five tips to […]
Can You Get Clogged Arteries in Your Feet?
When you think of a clogged artery, odds are you think about it affecting your heart, but this condition can also occur in your feet. This is known as peripheral artery disease (PAD), and it is characterized by a buildup of cholesterol and plaque in the the arteries of your extremities. Today, we take a […]
How Moving Your Feet Can Improve Your Brain
Keeping your brain sharp may start with your feet, according to a new study. Dr. Jeffery Burns, lead researcher at Kansas University’s Alzheimer’s Disease Center, wanted to see if he could discover the optimal dose of exercise for brain health. For his study, Dr. Burns recruited 100 individuals over the age of 65 and split […]
Diabetic Foot Disease Treatment
As the world’s waistline continue to expand, we are also seeing an increase in global diabetes rates. Although we are getting better at controlling the effects of diabetes, it remains one of the most important challenges facing healthcare systems. Diabetic foot disease is just one side effect of diabetes, and experts say we need a renewed […]
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