A new study published in the Journal of Pediatric Orthopaedics suggests that judo training may help prevent flat feet and related foot deformities in children. Although the study doesn’t prove causation, researchers uncovered that boys who practiced judo had significantly higher foot arches and better balance than a group of boys who didn’t practice the […]
How To Pick Out The Best Back-to-School Shoes For Your Kids
How did summer go by so quickly? High schools have started football practice, and stores have already stocked their shelves with back-to-school supplies. Although you’re probably ready to cross crayons, folders and notebooks off your back-to-school shopping list, you’re probably also thinking about taking your son or daughter shopping for some new outfits, and maybe […]
Runners Should Seek Comfort Over Other Factors In Running Shoes
A new scientific review suggests that runners should seek comfort over other technical criteria, like shoes designed to reduce strike force or over/under pronation. According to the new findings, many runners overthink their feet needs when purchasing a pair of running shoes. Nowadays companies are pitching all sorts of shoe advancements, like minimalist shoes, shoes with extra […]
Obesity From Your Head To Your Toes
We’ve written about the harmful effects of obesity on our blog before, but we’ve never looked at the condition as a whole. Just like a sprained ankle can cause issues with your back and spine, obesity affects all parts of your body. Today, we take a look at the impact obesity has on your entire […]
Fatherhood Could Increase Stress On Feet
Fatherhood is a truly rewarding experience, but not so much for your feet, according to a study out of Northwestern University. That’s because your feet will likely be shouldering more weight – and we’re not talking about holding your newborn. In a study of more than 10,000 men from adolescence into adulthood, researchers uncovered that […]
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