Have you ever woken up in the middle of the night, stretched a little and then felt the painful realization that a calf cramp is setting in? If so, you’re not alone. Below, we’re going to explain why calf cramps tend to happen at night, and what you can do to prevent and treat them. […]
Sliding Head First Or Feet First – Which Is Safer?
Baseball is in full swing, and while it’s not traditionally thought of as a physical sport like football or basketball, plenty of players end up at Silverman Ankle & Foot after injuring their foot or ankle during a baseball game. The most common time for lower body injuries to occur is when a player is […]
Will My Bunion Come Back?
One of the most common questions we field when it comes to foot and ankle surgery is “What is the likelihood of my problem coming back?” It’s a fair question, and unfortunately we can never really give a straightforward answer because it depends on a number of factors, like what problem you had treated, how […]
My Sprained Ankle Just Won’t Go Away
Not too long ago, Dr. Silverman sat down with his friends at A Nation in Motion and the American Academy of Orthopedic Surgeons to answer some common foot questions. One of the questions was one that we hear in our office all the time. The question Dr. Silverman was asked to answer was: “I sprained my […]
Baby Boomers Should Be Checked For Ankle Instability
We understand that you want to stay active into your 60’s and 70’s, and we don’t blame you. But there’s no doubting that it gets harder and harder to do as we get older. There are a number of things you can do to improve your fitness as you age, like ensuring you eat a […]
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