Ingrown toenails can range from mildly uncomfortable to majorly painful, and not only can they be hard to treat correctly on your own, the problem can return unless other lifestyle changes are made. When an individual hasn’t been able to rectify their ingrown toenail on their own, they oftentimes turn to a foot specialist for […]
The Different Types Of Lisfranc Injuries
Your Lisfranc joint is a group of bones and ligaments in your midfoot where the five metatarsal bones meet up with the cuboid bone and the medial, middle and lateral cuneiform bones. Strong ligaments hold these bones in place, and the Lisfranc joint as a whole helps to stabilize your foot arch and transfer stress […]
Can Flat Feet Be Prevented?
Everyone’s feet are different. Some people have low arches, others have high arches, while others have no arch at all. Those with no arch or a fallen arch may be dealing with a condition called flat feet. Flat feet occur when the soft tissues that help to create our foot’s arch end up loosening and […]
Tips For Dealing With Cold Feet During The Winter
One of the first areas affected by this decreased circulation is the part of your body that’s the furthest from your heart – your feet! Are cold feet a cause for concern, and how can you keep your feet warm during the winter? We answer those questions and more in today’s blog. Is Cold Feet […]
What Your Socks Can Tell You About Your Blood Pressure
Socks help to keep our feet warm and dry while we’re wearing shoes or simply walking around the house, but they can also help suggest that you may be dealing with high blood pressure. If you are noticing that your socks are starting to feel a little tighter or you’re seeing that they are starting […]
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