Whether it’s in the form of an ankle sprain or stubbed toe, nearly every person suffers from foot pain at some point in their life. However, for a select population, their foot pain comes at night when they’re in bed. Sometimes this pain is so intense that it can wake them up and keep them […]
Skin Cancer and Your Feet – What You Should Know
Sandals can be a great way to help your feet breath during the hot summer months, but they can also expose your feet to harmful UV rays. Most people put sunscreen on their face, neck and arms, but oftentimes we forget to get the top of our feet, and that can leave you susceptible to […]
Running Can Improve Bone Density
Calcium is a great way to improve your bone density, but a new study out of Spain suggests running can provide similar benefits. The findings published this week in the European Journal of Applied Physiology revealed that endurance running can be beneficial for bone health. For the study, researchers examined how long distance running affected […]
Foot Recovery Tips After A Marathon
Happy Marathon Monday! Good luck to all the runners who are out east for the Boston Marathon today. We usually like to post a race-themed blog on Marathon Monday, so today we’re going to share some tips for helping your feet, ankles and body recover after a long run. Marathon Recovery Tips Whether you’ve just ran […]
April is National Foot Health Awareness Month
It seems like every month and even most days have been given some sort of holiday designation (yesterday was National Grilled Cheese Day after all), but we recently learned that the month of April has been deemed National Foot Health Awareness Month. That’s a holiday we can help celebrate! In an effort to help spread […]
- « Previous Page
- 1
- …
- 120
- 121
- 122
- 123
- 124
- …
- 157
- Next Page »