It seems like every month and even most days have been given some sort of holiday designation (yesterday was National Grilled Cheese Day after all), but we recently learned that the month of April has been deemed National Foot Health Awareness Month. That’s a holiday we can help celebrate! In an effort to help spread […]
Decide To Drive – The Dangers of Distracted Driving
I currently serve as a Member-at-Large on the Communications Cabinet of the American Academy of Orthopedic Surgeons, and one of the academy’s biggest efforts over the last few years is to reduce the number of distracted driving accidents that send drivers to the emergency room and operating tables. Since April is Distracted Driving Awareness Month, I […]
5 Ways To Diagnose Ankle and Foot Injuries
Ankle and foot injuries are a part of living an active lifestyle. You’ll probably have a few bumps and bruises after athletic activity or while training for a marathon, but what separates natural soreness from an acute injury? Today, we share five different ways you can diagnose a foot and ankle injury. Diagnosing Foot and […]
The Right Shoe Features For Each Sport
Your feet can take a beating during athletic activity. Whether you’re rushing the quarterback, dribbling through defenders or sliding into home, oftentimes it’s our feet and legs that end up as the sorest parts of your body. That said, you can help protect your feet during sporting events by buying the right type of shoe […]
Recapping The Special Olympics Minnesota Spring Games
Over the weekend I had the wonderful opportunity to volunteer at the Special Olympics Minnesota Spring Games. I had an incredible time at the event, and I was fortunate enough to meet a bunch of amazing athletes who were truly dedicated to their sport. I can only hope to continue working with the organization and […]
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