New research suggests that the speed at which you run impacts just how much stress you’re putting on your knees. According to a new study published in the Journal of Orthopedic and Sports Physical Therapy, you can actually put less stress on your knee by running faster. To test their hypothesis, researchers asked a group […]
Courageous Bombing Survivor Completes Boston Marathon
Boston marathon survivor Rebekah Gregory returned to the race that caused her to become an amputee to cross the finish line yesterday. If Rebekah’s name sounds familiar, it’s because I shared a story about her in our monthly newsletter. Back in February I was lucky enough to attend a winter charity event by the organization “Wiggle […]
Shoes That Grow As You Do
If you’ve got kids, you know how quickly they grow out of their shoes. Buying new shoes can get expensive, and that’s problematic for families in third world countries who can’t afford to keep up with their child’s growing feet. Kenton Lee noticed this problem while he was working at an orphanage in Kenya. Lee […]
5 Tips for Buying the Right Sandals
Sandal season is almost here, and that means it’s time to put the winter boots away and dust off your favorite pair of open-toed shoes. If you need a new pair of sandals, we’re here to ensure you buy a pair that will keep your feet from aching. Below, we share five tips for buying […]
5 Common Baseball Foot Injuries, and How To Prevent Them
Opening Day has come and gone and baseball players around the league are hoping their 2015 season will be injury free. Unlike the NFL where stories about concussions dominate the headlines, a large portion of baseball players who are sidelined by injury suffer foot- and ankle-related injuries. Below, we discuss five common baseball injuries and […]
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