Ingrown toenails are a small injury that can cause a lot of foot pain. An ingrown toenail occurs when your toenail presses horizontally into the flesh of your toe, instead extending forward as it’s supposed to grow. Preventing ingrown toenails is ideal, but you can also treat them once they set. Below, we share five tips […]
Running Speed Impacts Knee Stress
New research suggests that the speed at which you run impacts just how much stress you’re putting on your knees. According to a new study published in the Journal of Orthopedic and Sports Physical Therapy, you can actually put less stress on your knee by running faster. To test their hypothesis, researchers asked a group […]
Courageous Bombing Survivor Completes Boston Marathon
Boston marathon survivor Rebekah Gregory returned to the race that caused her to become an amputee to cross the finish line yesterday. If Rebekah’s name sounds familiar, it’s because I shared a story about her in our monthly newsletter. Back in February I was lucky enough to attend a winter charity event by the organization “Wiggle […]
Shoes That Grow As You Do
If you’ve got kids, you know how quickly they grow out of their shoes. Buying new shoes can get expensive, and that’s problematic for families in third world countries who can’t afford to keep up with their child’s growing feet. Kenton Lee noticed this problem while he was working at an orphanage in Kenya. Lee […]
5 Tips for Buying the Right Sandals
Sandal season is almost here, and that means it’s time to put the winter boots away and dust off your favorite pair of open-toed shoes. If you need a new pair of sandals, we’re here to ensure you buy a pair that will keep your feet from aching. Below, we share five tips for buying […]
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