Honey is a sweet substance that tastes great on top of Greek yogurt or when it’s baked into cookies, but did you know that it also has many applications in the medical world? The history of medicinal honey can be traced back some 8,000 years, and we’re still using it today to help fight bacteria […]
Turn To Dr. Reznik’s Handbook For Knee And Shoulder Pain
We always like to share helpful information from respected providers, even if it’s not directly related to foot or ankle care, and that’s why we wanted to take a moment to shout out Dr. Alan Reznik’s new book, “The Knee And Shoulder Handbook.” If you need help overcoming a knee or shoulder injury, or you […]
Tips For Dealing With Foot Stiffness In The Morning
Do you find yourself walking gingerly with your first few steps in the morning? If so, you’re not alone. Millions of Americans deal with stiffness or discomfort in their feet as they take their first steps in the morning, but you can overcome this issue by following a few simple tips. Below, we share some […]
Treating Three Different Types Of Bunions
Bunions come in all different shapes and sizes, but they are actually classified in different ways depending on their size, location and when they develop on a person’s foot. There are three main classifications of bunions that we want to spotlight in today’s blog, and each will be treated a little differently. In today’s blog, […]
Four Underlying Causes Of Flat Feet
A healthy foot arch helps to distribute the weight of your body and makes it easier for you to maintain your balance. However, everyone isn’t blessed with a perfectly shaped foot arch, and in fact many people have a fallen or flat foot arch. Flat feet may not be painful, at least at the outset, […]
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