A recent study of the Harvard Cross Country team examines how and why runners sustain ankle and foot injuries. The study, published in Medicine & Science in Sports & Exercise, analyzed four years worth of statistics about Harvard runners. Researchers found a correlation between how a person runs and the likelihood of their getting injured. […]
How to Decide Between Surgical and Non-surgical Treatment
With ankle and foot problems, there are three general treatment options. Live with it, do nothing. Most people never choose this option. This is only a good option if the risk of doing something strongly outweighs the benefit of treatment. Non-surgical treatment. This includes options like physical therapy, bracing, casts, injections, and medicines. Many foot […]
4 Most Common Athlete Foot & Ankle Injuries
Injuries are part of the game with any sport. Some injuries are more common than others, however. Below are the four most common foot & ankle injuries amongst athletes. Ankle Sprain By far the most common sports related ankle injury is the ankle sprain. There are 25,000 ankle sprains every day. Sprains are caused by […]
Bulls’ Derrick Rose Re-Injures Turf Toe, Dr. Silverman Comments
Chicago Bulls’ all-star guard, and reigning league MVP, Derrick Rose, re-aggravated his turf toe (another name for a sprain of the big toe) during last Tuesday’s game against the Minnesota Timberwolves. After the game, Rose told reporters: “I can’t bend my big toe at all. But towards the end, I didn’t feel it. They just […]
Dr. Silverman Discusses Michael Beasley’s Midfoot Sprain
Minnesota Timberwolves forward Michael Beasley sustained a right midfoot sprain in the final two minutes of the Timberwolves game against Cleveland last Friday. Thankfully, an MRI showed no broken bones or ligament damage, but Beasley will miss a number of games due to the injury. Dr. Silverman Comments A midfoot sprain can vary from a […]