This week NY Jets’ Santonio Holmes sustained a debilitating foot injury that has since been diagnosed as a Lisfranc injury. Holmes will be out for a year recovering from the injury. But what exactly is a Lisfranc injury? Here are some commonly asked questions about Lisfranc injuries from Dr. Silverman. What is a Lisfranc injury? […]
Evan Bourne Foot Injury Update
Three months ago WWE wrestler Evan Bourne fractured his midfoot in a car accident, leaving the fate of his wrestling career unknown. It has been three months since this Lisfranc injury. His pins have been removed. If he has any metal screws or plates crossing the joints, he will be getting them removed soon. […]
4 Most Common Foot & Ankle Injuries
The feet and ankles are some of the most often injured areas of the body. Here are the 4 most common foot & ankle injuries: Overuse Injuries. These are very common among athletes who put excessive strain on their feet & ankles on a regular basis through activities such as long distance running and weight […]
How to Prevent & Treat Ingrown Toenails
Ingrown toenails are one of the most common foot issues people have. They are very easy to prevent if you know how to take care of your feet. Ingrown toenails are quite painful. They occur when the nail grows into the side of the toe. They are most common in the big toe. The most […]
Barefoot Running Leads to Better Running Times (& More Injuries)
Earlier this week at the American College of Sports Medicine 59th Annual Meeting, researchers reported that runners run faster using the barefoot running style. One study showed that runners who started running barefoot improved their one mile time by 20 seconds. But runners who transition into the barefoot style are also at risk of injuring […]
