When you treat a foot condition, you hope that’s the last time you’ll have to worry about the issue. Unfortunately, some foot and ankle conditions return even when you are proactive in your treatment. One such condition that can come back time and time again is an ingrown toenail. So how can you put an […]
Five Foot Conditions That Respond Well To Weight Loss
Losing weight can be healthy for a number of different areas of your body, and your feet are no exception. While weight loss shouldn’t be the only thing you are doing to prevent or treat foot issues, oftentimes shedding just a few pounds can take a immense amount of stress and strain off your feet. […]
6 Tips For Avoiding Blisters When Running
Blisters are far from the most painful foot and ankle condition that a person can develop, but they certainly can be annoying, and they can also cause larger issues if they lead to the onset of an infection. Blisters tend to be more common in people who spend a lot of time on their feet, […]
4 Common Foot And Ankle Injuries In Hikers
Hiking is a great way to stay active and improve your overall health, but it can also be the cause of a few different foot and ankle injuries if you’re not careful. In today’s blog, we take a closer look at four common foot and ankle injuries in hikers. Common Foot Injuries In Hikers Some […]
Pain In My Lower Shin – Causes And Treatments
If you are dealing with pain just above your ankle joint in your lower leg, you may assume that you’re just dealing with a mild shin splint issue, and for many patients, this may actually be the case. However, this is not the only issue that can develop in this area of the body. Another […]